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Favorable Morning Regimens, How to Cultivate Joy and Gratification

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Uplifting Daily Behaviors to Increase Joy and Satisfying Living Intro Starting your day with a favorable early morning regimen can establish the tone for the rest of the day. It assists in improving performance, https://www.mindful.org/jon-kabat-zinn-how-to-make-your-morning-routine-into-a-meditation-practice-video/
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