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When your body is trying to develop the compound that powers rapid muscle contractions, ATP, it does so by "borrowing" a phosphate molecule from phosphocreatine and combining it with An additional compound, ADP. We https://biobodyboost.co.uk/products/workout-range-creatine-monohydrate?_pos=1&_psq=crea&_ss=e&_v=1.0
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