Cundī dhāraṇī or mantra also 1st appeared inside the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Build a day-to-day plan of repeating the mantra with regularity. Use shorter apply and afterwards little by little prolong time as you're feeling relaxed Together with the exercise. In Hindu https://www.youtube.com/@Mahavidyabaglamukhi/